STRESS LESS CARDS
Stress Less Cards contains 50 easy and effective exercises for stopping your stress reaction.
Use the diverse exercises in your everyday life – at your desk, on the bus, or while queuing at the supermarket!
These cards are your first aid kit for stress. Practice and repeat, and you’ll learn to recall an exercise when you need it.
+ EMPOWERING QUESTIONS
Empowering Questions contains 52 beautifully illustrated cards with empowering getting to knowyourself questions! Open the pack and discover all the self help questions. The pictures on the cards depict colourful doors in Tallinn, Estonia! The doors to your inner world and a deeper insight of who you really are!
EMPOWER YOURSELF: Love yourself again, embrace every single detail that makes you unique and bring mindfulness to your life. Start inner conversations every once in a while, trigger positive responses that will stimulate a calm, positive and peaceful attitude towards life. Nothing can stop you now! You are in control!
REGAIN LOST CONFIDENCE: Struggling with low self esteem, loneliness, everyday workstress and overwhelming anxiety? Say no to all of the above with these powerful meditation cards. Find answers to all your questions. Examine yourself, discover your hidden energy, release your strength, and gain that lost confidence back.
DISCOVER THE NEW YOU: These Empowering Questions cards can help you initiate powerful inner self talk, travel you back in time, facilitate reminiscing and forgiving, ameliorate the way you treat yourself, and help you overcome difficulties in the long run. Find the true meaning of life by simply answering these questions.
CHOOSE YOUR OWN PROCESS: One of the greatest things about these Empowering Questions cards, beside their lovely colours and intriguing questions, is their versatile nature. Use them anyhow you want. Ideal for writing, journal keeping, meditation, solo or with others, and as a visible reminder of your goals! The options are endless.